30+ mins with the fire pumping on max🔥, eucalyptus infused water on the hot stones, my metal jewelry nice and HOT. Can you tell I have a pitta leaning constitution?Yum. I love the hot air entering my nostrils, my heart...
❇DESPITE ANY WAY WE MAY BE LED TO BELIEF - our authority over life, our experience, our emotions starts with this breath. This spirit within us carries our will like wings flapping to the most graceful horizons.🔸️Every breath directs prana,...
🆗️ The truth is that ferments are not all created equal.So how do we incorporate these foods in a healthy way?🛅Balance is key! The theme here is that fermented foods are like a match lighting a flame of culture in...
